Your Podsite trial is ending soon. Put the final touches on it with our tips on how to make a great podcast website.

Claim your custom domain name todayClaim your domain

Dr. Joel Kahn: Too Much Protein Will Age You

5 minutes

We're protein-aholics.

We stress getting protein into our systems way to much.

We're pouring these protein powders down our throats on top of the copious amounts of meat we consume.

The amount of protein our bodies are being forced to handle today is simply unprecedented. People did not have these supplements thousands or years ago or even 100 years ago.

On top of that, the whey protein that we consume boosts Insulin-like growth factor 1 (IGF1), which, yes, helps us to build muscles after going to the gym...

but...

Higher IGF1 also decreases longevity.

THIS IS A HIGHLIGHT EPISODE. FOR THE FULL CONVERSATION WITH DR. JOEL KAHN, VISIT: https://jordanparishealth.com/ep49/

More episodes from Growth Mindset University

Robert Greene | How to Spot a Narcissist (or Know if You Are One) and Determine the Strength of Someone's Character | Laws of Human Nature

Robert Greene is the author of the New York Times bestsellers The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, The Laws of Human Nature, and Mastery.

Visit …

How to Manage Your Money Right Now Amid Growing Uncertainty | LIVE with ex-NFL Player and CFP Jed Collins

The market is extremely volatile amid the Coronavirus pandemic. So much uncertainty! Should I sell what I have invested in the market? Should I buy …

Back to Human with Dan Schawbel

Dan Schawbel (@DanSchawbel) is a New York Times bestselling author and the managing partner of Workplace Intelligence. He is the bestselling author …

Scaling an Agency to $70k/month with Ryan Sprance

Ryan Sprance is the Founder and Chief Strategist of Kaihatsu Media, a Digital Media agency focused on developing brand awareness and sales growth through social media and optimizing digital …

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to James Altucher: Formal Education Is A Huge Scam
1:56:00
Start listening to James Altucher: Formal Education Is A Huge Scam
1:56:00