Learning the lessons we should have learned in school but didn't
Joey Thurman (@JoeyThurmanFit) is a health, fitness, nutrition expert, and tv host. He is the author of 365 Health and Fitness Hacks That Could Save Your Life and host of The Fad or Future Podcast. Joey was named the best trainer in Chicago by the Chicago Sun Times in 2015 and NEWBEAUTY.com's top 3 favorite celebrity trainers. He has appeared on Good Morning America, Live With Kelly and Ryan, The Today Show, Harry Connick Jr, TEDx, CBS, FOX, ABC, and Facebook Watch series Home Sweat Home. Joey’s work has been featured in publications such as Men’s Health, U.S. News and World Report, NPR, People Magazine, Shape, NY Post, Fitness Magazine, Livestrong.com, BodyBuilding.com, Daily Burn, Women's Health, and many more prestigious publications.
Visit Joey at JoeyThurman.com and follow him on Instagram @JoeyThurmanFit, and listen to his new podcast, Fad or Future.
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