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Tayo Rockson: Honor Your Process

5 minutes

In 2014, I bought a 2014 Mustang Convertible and I thought that would do it for me.

3 years ago, I thought I would be happy when I finally bought that new Porsche Boxster S.

I kept falling for illusions of happiness.

Do you have "Once I get X" Syndrome?

I did.

Many of us fall for the illusion that we will be happy when we achieve/do/get something.

But what's the antidote?

The antidote is to strive joyfully.

The antidote is to honor your process.

The antidote is to trust your process.

The antidote is to fall in #love with the journey and not the destination.

The antidote is to express gratitude for the accomplishments, people, and things that are already in your life.

Literally meditate on these things.

This is your life. Fall in love with it.

Listen to the full conversation at

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